Ellie Surey 10000m BikeErg
10,000
Meters
23:23.7
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 65 |
| Revolution Count | 1530 |
| Power/kg | 1.82 |
| Drag Factor | 95 |
February 04, 2023 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:23.7 | 10,000 | 2:20.3 | 127 | 728 | 284 | 65 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 702 | 56 | 64 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 712 | 56 | 65 |
| 4:40.8 | 6,000 | 2:20.4 | 126 | 730 | 57 | 65 |
| 4:40.4 | 8,000 | 2:20.2 | 127 | 731 | 57 | 66 |
| 4:32.5 | 10,000 | 2:16.2 | 138 | 766 | 58 | 67 |
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Workout Graph
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