Ellie Surey 10000m BikeErg
10,000m
Meters
23:11.3
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 67 |
| Revolution Count | 1567 |
| Power/kg | 1.86 |
| Drag Factor | 88 |
March 04, 2023 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:11.3 | 10,000m | 2:19.1 | 130 | 747 | 67 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 63 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 66 |
| 4:33.5 | 6,000m | 2:16.7 | 137 | 771 | 69 |
| 4:34.8 | 8,000m | 2:17.4 | 135 | 764 | 68 |
| 4:21.9 | 10,000m | 2:10.9 | 156 | 836 | 72 |
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Workout Graph
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