Ellie Surey 7500m BikeErg
7,500m
Meters
18:59.5
Time
2:31.9
Pace
201
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 61 |
| Revolution Count | 1158 |
| Power/kg | 1.43 |
| Drag Factor | 92 |
June 05, 2023 21:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:59.5 | 7,500m | 2:31.9 | 100 | 643 | 61 |
| 4:01.0 | 1,500m | 2:40.6 | 84 | 590 | 58 |
| 3:50.2 | 3,000m | 2:33.4 | 97 | 633 | 60 |
| 3:45.9 | 4,500m | 2:30.6 | 102 | 652 | 62 |
| 3:44.8 | 6,000m | 2:29.8 | 104 | 657 | 62 |
| 3:37.7 | 7,500m | 2:25.1 | 114 | 694 | 64 |
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Workout Graph
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