Ellie Surey 5000m BikeErg
5,000m
Meters
10:59.9
Time
2:11.9
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 66 |
| Revolution Count | 726 |
| Power/kg | 2.17 |
| Drag Factor | 111 |
June 14, 2023 21:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:59.9 | 5,000m | 2:11.9 | 152 | 823 | 66 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 62 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 65 |
| 2:12.2 | 3,000m | 2:12.2 | 151 | 821 | 66 |
| 2:08.1 | 4,000m | 2:08.1 | 167 | 873 | 68 |
| 2:04.5 | 5,000m | 2:04.5 | 181 | 924 | 70 |
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Workout Graph
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