Ellie Surey 5000m BikeErg
5,000m
Meters
10:40.0
Time
2:08.0
Pace
153
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 68 |
| Revolution Count | 730 |
| Power/kg | 2.39 |
| Drag Factor | 109 |
June 19, 2023 20:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:40.0 | 5,000m | 2:08.0 | 167 | 874 | 68 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 67 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 68 |
| 2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 68 |
| 2:07.2 | 4,000m | 2:07.2 | 170 | 885 | 69 |
| 2:03.7 | 5,000m | 2:03.7 | 185 | 936 | 71 |
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Workout Graph
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