Ellie Surey 5000m BikeErg
5,000m
Meters
10:44.8
Time
2:08.9
Pace
151
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 67 |
| Revolution Count | 727 |
| Power/kg | 2.33 |
| Drag Factor | 110 |
June 22, 2023 21:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:44.8 | 5,000m | 2:08.9 | 163 | 861 | 67 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 67 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 67 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 67 |
| 2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 68 |
| 2:06.6 | 5,000m | 2:06.6 | 172 | 893 | 69 |
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Workout Graph
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