Ellie Surey 10000m BikeErg
10,000
Meters
24:53.3
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 67 |
| Revolution Count | 1685 |
| Power/kg | 1.5 |
| Drag Factor | 78 |
August 30, 2023 10:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:53.3 | 10,000 | 2:29.3 | 105 | 655 | 272 | 67 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 666 | 55 | 70 |
| 5:02.0 | 4,000 | 2:31.0 | 102 | 643 | 54 | 68 |
| 5:01.6 | 6,000 | 2:30.8 | 102 | 644 | 54 | 68 |
| 4:54.0 | 8,000 | 2:27.0 | 110 | 673 | 55 | 67 |
| 4:58.5 | 10,000 | 2:29.2 | 105 | 651 | 54 | 66 |
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Workout Graph
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