Ellie Surey 5000m BikeErg
5,000m
Meters
11:54.1
Time
2:22.8
Pace
142
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 61 |
| Revolution Count | 722 |
| Power/kg | 1.72 |
| Drag Factor | 113 |
September 30, 2023 08:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:54.1 | 5,000m | 2:22.8 | 120 | 713 | 61 |
| 2:51.0 | 1,000m | 2:51.0 | 70 | 540 | 51 |
| 2:28.5 | 2,000m | 2:28.5 | 107 | 667 | 58 |
| 2:17.2 | 3,000m | 2:17.2 | 136 | 766 | 63 |
| 2:12.3 | 4,000m | 2:12.3 | 151 | 820 | 65 |
| 2:05.1 | 5,000m | 2:05.1 | 179 | 915 | 70 |
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Workout Graph
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