Ellie Surey 12000m BikeErg
12,000m
Meters
30:29.4
Time
2:32.4
Pace
325
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 64 |
| Revolution Count | 1948 |
| Power/kg | 1.42 |
| Drag Factor | 80 |
April 17, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:29.4 | 12,000m | 2:32.4 | 99 | 639 | 64 |
| 6:41.5 | 2,400m | 2:47.2 | 75 | 557 | 58 |
| 6:05.1 | 4,800m | 2:32.1 | 99 | 642 | 64 |
| 6:03.1 | 7,200m | 2:31.2 | 101 | 647 | 64 |
| 5:57.4 | 9,600m | 2:28.9 | 106 | 664 | 65 |
| 5:42.3 | 12,000m | 2:22.6 | 121 | 715 | 69 |
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Workout Graph
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