Ellie Surey 12000m BikeErg
12,000m
Meters
29:31.4
Time
2:27.6
Pace
331
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 67 |
| Revolution Count | 1977 |
| Power/kg | 1.56 |
| Drag Factor | 76 |
April 17, 2024 18:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:31.4 | 12,000m | 2:27.6 | 109 | 674 | 67 |
| 6:16.0 | 2,400m | 2:36.6 | 91 | 613 | 63 |
| 5:59.7 | 4,800m | 2:29.8 | 104 | 657 | 66 |
| 5:57.2 | 7,200m | 2:28.8 | 106 | 665 | 66 |
| 5:48.5 | 9,600m | 2:25.2 | 114 | 693 | 68 |
| 5:29.9 | 12,000m | 2:17.4 | 135 | 763 | 72 |
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Workout Graph
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