Ellie Surey 1500m row
1,500
Meters
7:15.6
Time
2:25.2
Pace
80
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 124 |
February 01, 2025 10:53:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,500 | 2:25.2 | 114 | 693 | 80 | 26 |
| 1:26.6 | 300 | 2:24.3 | 116 | 700 | 16 | 28 |
| 1:26.2 | 600 | 2:23.6 | 118 | 706 | 16 | 26 |
| 1:27.5 | 900 | 2:25.8 | 113 | 688 | 16 | 25 |
| 1:27.6 | 1,200 | 2:26.0 | 112 | 687 | 16 | 26 |
| 1:27.6 | 1,500 | 2:26.0 | 112 | 687 | 16 | 27 |
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Workout Graph
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