Lev Kogan 1x500m/1:30r row
500
Meters
1:44.7
Time
1:44.7
Pace
39
Calories
177
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 513 |
| Overall Time | 3:14.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 120 |
May 05, 2026 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 32 | 177 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 32 | 177 |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.