Lev Kogan 3x500m/r row
1,500m
Meters
6:41.7
Time
2:13.9
Pace
89
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 6:41.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 125 |
January 05, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,500m | 2:13.9 | 146 | 801 | 21 | |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 19 | |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 21 | |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 24 | |
| r0m |
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Workout Graph
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