Lev Kogan v10:00/2:00r...2 row
9,092m
Meters
40:00.0
Time
2:11.9
Pace
601
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,092m |
| Overall Time | 42:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 744 |
| Drag Factor | 126 |
February 08, 2023 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,092m | 2:11.9 | 152 | 823 | 17 | 142 | |
| 10:00.0 | 1,586m | 3:09.1 | 52 | 477 | 14 | 103 | |
| r: 2:00 | 0m | ||||||
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 20 | 182 | |
| r0m |
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Workout Graph
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