Lev Kogan 14:07 row
3,392m
Meters
14:07.2
Time
2:04.8
Pace
215
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 125 |
April 02, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.2 | 3,392m | 2:04.8 | 180 | 918 | 21 | 139 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 119 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 156 |
| 14:07.2 | 939m | 2:11.6 | 153 | 828 | 20 | 143 |
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