Lev Kogan 5:54 row
1,414m
Meters
5:54.5
Time
2:05.3
Pace
89
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 127 |
April 04, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,414m | 2:05.3 | 178 | 911 | 22 | 130 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 132 |
| 5:54.5 | 220m | 2:03.8 | 184 | 933 | 22 | 128 |
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