Lev Kogan v5:00/0:04r...2 row
1,654m
Meters
6:58.3
Time
2:06.4
Pace
72
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 1,668m |
| Overall Time | 7:02.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 126 |
April 11, 2023 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,654m | 2:06.4 | 173 | 895 | 21 | |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | |
| r: 0:04 | 14m | |||||
| 1:58.3 | 486m | 2:01.7 | 194 | 968 | 22 | |
| r14m |
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Workout Graph
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