Lev Kogan 20:20 row
5,016m
Meters
20:20.5
Time
2:01.6
Pace
326
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 123 |
June 08, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 5,016m | 2:01.6 | 194 | 968 | 20 | 162 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 120 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 170 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 169 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 178 |
| 20:20.5 | 79m | 2:09.7 | 160 | 851 | 21 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.