Lev Kogan 15:00 row
3,679m
Meters
15:00.0
Time
2:02.3
Pace
237
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 123 |
June 15, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,679m | 2:02.3 | 191 | 958 | 20 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 19 |
| 6:00.0 | 741m | 2:01.4 | 195 | 972 | 20 |
| 9:00.0 | 733m | 2:02.7 | 189 | 950 | 20 |
| 12:00.0 | 777m | 1:55.8 | 225 | 1075 | 24 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 21 |
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Workout Graph
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