Lev Kogan v20:00/1:30r...2 row
8,674m
Meters
35:57.7
Time
2:04.3
Pace
556
Calories
172
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,693m |
| Overall Time | 37:27.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 664 |
| Drag Factor | 124 |
September 15, 2023 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:57.7 | 8,674m | 2:04.3 | 182 | 926 | 18 | 172 | |
| 20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 18 | 166 | |
| r: 1:30 | 19m | ||||||
| 15:57.7 | 4,000m | 1:59.7 | 204 | 1002 | 19 | 179 | |
| r19m |
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Workout Graph
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