Lev Kogan 5:48 row
955m
Meters
5:48.5
Time
3:02.4
Pace
59
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 127 |
September 19, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 955m | 3:02.4 | 58 | 498 | 16 | 115 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 124 |
| 4:00.0 | 121m | 8:15.8 | 3 | 309 | 6 | 71 |
| 5:48.5 | 417m | 2:10.0 | 159 | 847 | 22 | 150 |
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Workout Graph
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