Lev Kogan 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 123 |
September 26, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 139 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 23 | 123 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 144 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 148 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 134 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 150 |
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Workout Graph
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