Lev Kogan 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
129
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 171 |
October 09, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 | 141 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 22 | 130 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 19 | 142 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 150 |
| 8:00.0 | 337m | 2:58.0 | 62 | 513 | 13 | 125 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 20 | 158 |
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Workout Graph
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