Lev Kogan 10:00 row
1,944m
Meters
10:00.0
Time
2:34.3
Pace
116
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 130 |
October 19, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 17 | 140 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 19 | 132 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 17 | 138 |
| 6:00.0 | 318m | 3:08.6 | 52 | 479 | 13 | 136 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 144 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 18 | 150 |
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Workout Graph
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