Lev Kogan 15:00 row
3,838m
Meters
15:00.0
Time
1:57.2
Pace
258
Calories
174
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 127 |
November 28, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,838m | 1:57.2 | 217 | 1047 | 20 | 174 |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 21 | 169 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 20 | 174 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 20 | 176 |
| 12:00.0 | 764m | 1:57.8 | 214 | 1036 | 21 | 176 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 21 | 179 |
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Workout Graph
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