Lev Kogan 1x1000m/3:00r row
1,000m
Meters
3:27.8
Time
1:43.9
Pace
79
Calories
172
Heart Rate
| Rest Distance | 451m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,451m |
| Overall Time | 6:27.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 125 |
December 08, 2023 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 29 | 172 |
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 29 | 172 |
| r451m |
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Workout Graph
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