Lev Kogan 1250m row
1,250m
Meters
4:17.0
Time
1:42.8
Pace
98
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 122 |
December 09, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 1,250m | 1:42.8 | 322 | 1408 | 30 |
| 0:59.7 | 300m | 1:39.5 | 355 | 1522 | 30 |
| 1:02.0 | 600m | 1:43.3 | 317 | 1391 | 31 |
| 1:02.6 | 900m | 1:44.3 | 308 | 1360 | 32 |
| 1:02.5 | 1,200m | 1:44.1 | 310 | 1365 | 32 |
| 0:10.2 | 1,250m | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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