Lev Kogan 2x1000m/6:00r row
2,000m
Meters
6:54.1
Time
1:43.5
Pace
158
Calories
172
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,044m |
| Overall Time | 18:54.1 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 125 |
January 16, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.1 | 2,000m | 1:43.5 | 315 | 1385 | 30 | 172 |
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 31 | 170 |
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 30 | 175 |
| r44m |
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Workout Graph
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