Lev Kogan v5:00/2:00r...4 row

5,136m

Meters

20:00.0

Time

1:56.8

Pace

351

Calories

181

Heart Rate

Rest Distance741m
Rest Time8:00.0
Overall Distance5,877m
Overall Time28:00.0
Average Watts220
Calories Per Hour1055
Stroke Rate24
Stroke Count492
Drag Factor125

August 04, 2024 23:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,136m 1:56.8 220 1055 24 181
5:00.0 1,332m 1:52.6 245 1143 25 178
r: 2:00 230m
5:00.0 1,269m 1:58.2 212 1029 24 182
r: 2:00 88m
5:00.0 1,264m 1:58.6 209 1020 24 183
r: 2:00 23m
5:00.0 1,271m 1:58.0 213 1032 26 184
r: 2:00 400m
r741m

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