Lev Kogan 1x20:00/1:30r row
4,293
Meters
20:00.0
Time
2:19.7
Pace
247
Calories
152
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,313 |
| Overall Time | 21:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 120 |
January 14, 2025 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,293 | 2:19.7 | 128 | 741 | 18 | 152 |
| 20:00.0 | 4,293 | 2:19.7 | 128 | 741 | 18 | 152 |
| r20 |
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Workout Graph
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