Wesley Lester 1:11:21 row
16,023m
Meters
1:11:21.8
Time
2:13.6
Pace
949
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1795 |
| Drag Factor | 123 |
October 23, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:21.8 | 16,023m | 2:13.6 | 147 | 804 | 24 | 162 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 24 | 150 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 24 | 158 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 24 | 162 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 25 | 158 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 27 | 166 |
| 1:00:00.0 | 2,195m | 2:16.6 | 137 | 771 | 26 | 166 |
| 1:10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 25 | 171 |
| 1:11:21.8 | 292m | 2:20.0 | 127 | 738 | 24 | 169 |
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Workout Graph
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