Wesley Lester 1:30:56 row
20,012m
Meters
1:30:56.0
Time
2:16.3
Pace
1166
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 2127 |
| Drag Factor | 123 |
October 25, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:56.0 | 20,012m | 2:16.3 | 138 | 775 | 22 | 142 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 22 | 127 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 22 | 134 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 23 | 139 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 23 | 148 |
| 50:00.0 | 2,241m | 2:13.8 | 146 | 802 | 23 | 150 |
| 1:00:00.0 | 2,190m | 2:16.9 | 136 | 768 | 23 | 147 |
| 1:10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 24 | 146 |
| 1:20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 25 | 149 |
| 1:30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 | 149 |
| 1:30:56.0 | 184m | 2:32.1 | 99 | 641 | 20 | 137 |
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Workout Graph
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