Wesley Lester 1:27:56 row
20,008m
Meters
1:27:56.8
Time
2:11.8
Pace
1204
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 2151 |
| Drag Factor | 122 |
October 26, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:56.8 | 20,008m | 2:11.8 | 153 | 825 | 24 | 159 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 | 135 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 24 | 151 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 24 | 156 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 24 | 165 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 24 | 151 |
| 1:00:00.0 | 2,275m | 2:11.8 | 153 | 825 | 25 | 166 |
| 1:10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 167 |
| 1:20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 25 | 171 |
| 1:27:56.8 | 1,786m | 2:13.4 | 147 | 806 | 24 | 172 |
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Workout Graph
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