Wesley Lester 1:29:29 row
20,008m
Meters
1:29:29.4
Time
2:14.1
Pace
1182
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 2157 |
| Drag Factor | 122 |
October 30, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:29.4 | 20,008m | 2:14.1 | 145 | 798 | 24 | 159 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 24 | 139 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 22 | 151 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 23 | 155 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 | 162 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 25 | 160 |
| 1:00:00.0 | 2,222m | 2:15.0 | 142 | 789 | 25 | 160 |
| 1:10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 25 | 165 |
| 1:20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 25 | 172 |
| 1:29:29.3 | 2,023m | 2:20.7 | 126 | 732 | 24 | 168 |
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Workout Graph
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