Wesley Lester 52:30 row
12,012m
Meters
52:30.3
Time
2:11.1
Pace
728
Calories
152
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 22 |
Stroke Count | 1217 |
Drag Factor | 123 |
November 02, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:30.3 | 12,012m | 2:11.1 | 155 | 834 | 22 | 152 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 121 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 133 |
15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 150 |
20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 145 |
25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 163 |
30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 154 |
35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 168 |
40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 152 |
45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 168 |
50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 161 |
52:30.3 | 560m | 2:14.1 | 145 | 798 | 21 | 164 |
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Workout Graph
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