Wesley Lester 51:43 row
12,005m
Meters
51:43.1
Time
2:09.2
Pace
735
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 1169 |
| Drag Factor | 124 |
November 04, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.1 | 12,005m | 2:09.2 | 162 | 857 | 22 | 148 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 124 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 145 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 139 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 148 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 144 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 154 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 141 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 158 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 155 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 169 |
| 51:43.0 | 389m | 2:12.3 | 151 | 819 | 21 | 160 |
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Workout Graph
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