Wesley Lester 51:45 row
12,001m
Meters
51:45.2
Time
2:09.3
Pace
736
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 1140 |
| Drag Factor | 124 |
November 06, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:45.2 | 12,001m | 2:09.3 | 162 | 856 | 21 | 159 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 129 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 149 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 146 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 160 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 155 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 173 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 158 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 171 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 167 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 179 |
| 51:45.1 | 389m | 2:15.0 | 142 | 788 | 21 | 172 |
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Workout Graph
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