Wesley Lester 1:30:25 row
20,016m
Meters
1:30:25.4
Time
2:15.5
Pace
1174
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 1835 |
| Drag Factor | 124 |
November 07, 2022 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:25.4 | 20,016m | 2:15.5 | 141 | 783 | 19 | 158 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 138 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 | 145 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 | 152 |
| 40:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 161 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 | 139 |
| 1:00:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 167 |
| 1:10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 170 |
| 1:20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 20 | 164 |
| 1:30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 | 176 |
| 1:30:25.3 | 72m | 2:55.6 | 65 | 522 | 13 | 174 |
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Workout Graph
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