Wesley Lester 1:29:07 row
20,004m
Meters
1:29:07.2
Time
2:13.6
Pace
1185
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 2249 |
| Drag Factor | 124 |
November 08, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:07.2 | 20,004m | 2:13.6 | 147 | 804 | 25 | 151 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 24 | 136 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 25 | 142 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 | 147 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 25 | 153 |
| 50:00.0 | 2,217m | 2:15.3 | 141 | 786 | 25 | 125 |
| 1:00:00.0 | 2,251m | 2:13.2 | 148 | 808 | 25 | 159 |
| 1:10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 26 | 159 |
| 1:20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 26 | 166 |
| 1:29:07.1 | 2,030m | 2:14.7 | 143 | 792 | 26 | 172 |
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Workout Graph
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