Wesley Lester 51:12 row
12,004m
Meters
51:12.5
Time
2:07.9
Pace
745
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1316 |
| Drag Factor | 123 |
November 14, 2022 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.5 | 12,004m | 2:07.9 | 167 | 874 | 25 | 157 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 131 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 150 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 152 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 160 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 155 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 166 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 153 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 168 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 160 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 173 |
| 51:12.5 | 263m | 2:17.8 | 134 | 760 | 24 | 163 |
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Workout Graph
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