Wesley Lester 1:29:07 row
20,015m
Meters
1:29:07.6
Time
2:13.5
Pace
1190
Calories
141
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 24 |
Stroke Count | 2175 |
Drag Factor | 122 |
November 15, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:07.6 | 20,015m | 2:13.5 | 147 | 805 | 24 | 141 |
10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 24 | 118 |
20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 24 | 126 |
30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 25 | 133 |
40:00.0 | 2,258m | 2:12.8 | 149 | 813 | 25 | 143 |
50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 | 144 |
1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 24 | 145 |
1:10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 | 149 |
1:20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 25 | 155 |
1:29:07.6 | 2,105m | 2:10.0 | 159 | 847 | 24 | 159 |
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Workout Graph
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