Wesley Lester 50:47 row
12,010m
Meters
50:47.9
Time
2:06.8
Pace
752
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1255 |
| Drag Factor | 123 |
November 16, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.9 | 12,010m | 2:06.8 | 171 | 889 | 24 | 162 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 137 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 153 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 149 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 160 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 158 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 172 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 161 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 175 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 169 |
| 50:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 181 |
| 50:47.9 | 173m | 2:18.4 | 132 | 753 | 22 | 175 |
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Workout Graph
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