Wesley Lester 50:21 row
12,019m
Meters
50:21.0
Time
2:05.6
Pace
757
Calories
163
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1257 |
| Drag Factor | 124 |
November 17, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.0 | 12,019m | 2:05.6 | 176 | 906 | 24 | 163 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 132 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 152 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 149 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 162 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 160 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 172 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 165 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 175 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 173 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 181 |
| 50:21.0 | 73m | 2:23.8 | 118 | 704 | 18 | 178 |
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Workout Graph
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