Wesley Lester 50:25 row
12,016m
Meters
50:25.2
Time
2:05.8
Pace
759
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1263 |
| Drag Factor | 124 |
November 19, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.2 | 12,016m | 2:05.8 | 175 | 903 | 24 | 165 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 139 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 161 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 150 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 164 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 164 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 176 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 164 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 175 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 166 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 182 |
| 50:25.1 | 74m | 2:49.5 | 72 | 546 | 13 | 175 |
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Workout Graph
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