Wesley Lester 1:27:02 row
20,011m
Meters
1:27:02.8
Time
2:10.4
Pace
1213
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 1908 |
| Drag Factor | 124 |
November 22, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:02.8 | 20,011m | 2:10.4 | 157 | 842 | 21 | 156 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 22 | 143 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 | 148 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 22 | 151 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 22 | 157 |
| 50:00.0 | 2,303m | 2:10.2 | 158 | 844 | 22 | 148 |
| 1:00:00.0 | 2,319m | 2:09.3 | 162 | 856 | 22 | 161 |
| 1:10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 22 | 164 |
| 1:20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 22 | 167 |
| 1:27:02.8 | 1,585m | 2:13.3 | 148 | 807 | 21 | 166 |
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Workout Graph
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