Wesley Lester 49:54 row
12,002m
Meters
49:54.8
Time
2:04.7
Pace
763
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 122 |
November 25, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.8 | 12,002m | 2:04.7 | 180 | 920 | 24 | 163 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 145 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 158 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 149 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 166 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 161 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 173 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 157 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 173 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 171 |
| 49:54.8 | 1,229m | 1:59.9 | 203 | 998 | 25 | 180 |
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Workout Graph
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