Wesley Lester 1:25:40 row
20,008m
Meters
1:25:40.5
Time
2:08.4
Pace
1234
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 1893 |
| Drag Factor | 123 |
November 26, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:40.5 | 20,008m | 2:08.4 | 165 | 868 | 21 | 154 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 22 | 142 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 22 | 147 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 22 | 151 |
| 40:00.0 | 2,332m | 2:08.6 | 164 | 865 | 22 | 153 |
| 50:00.0 | 2,335m | 2:08.4 | 165 | 867 | 22 | 155 |
| 1:00:00.0 | 2,331m | 2:08.7 | 164 | 865 | 22 | 151 |
| 1:10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 22 | 154 |
| 1:20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 22 | 164 |
| 1:25:40.5 | 1,353m | 2:05.8 | 176 | 904 | 20 | 175 |
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Workout Graph
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