Wesley Lester 50:10 row
12,007m
Meters
50:10.3
Time
2:05.3
Pace
759
Calories
165
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1149 |
| Drag Factor | 121 |
November 27, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.3 | 12,007m | 2:05.3 | 178 | 911 | 22 | 165 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 135 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 153 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 150 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 164 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 164 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 178 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 164 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 177 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 169 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 181 |
| 50:10.3 | 34m | 2:31.4 | 101 | 646 | 13 | 180 |
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Workout Graph
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