Wesley Lester 50:08 row
12,009m
Meters
50:08.1
Time
2:05.2
Pace
760
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1225 |
| Drag Factor | 123 |
November 28, 2022 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.1 | 12,009m | 2:05.2 | 178 | 913 | 22 | 159 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 121 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 153 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 146 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 158 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 155 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 172 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 157 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 171 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 163 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 180 |
| 50:08.0 | 25m | 2:40.0 | 85 | 594 | 9 | 180 |
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Workout Graph
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