Wesley Lester 1:25:36 row
20,008m
Meters
1:25:36.5
Time
2:08.3
Pace
1231
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1896 |
| Drag Factor | 130 |
December 01, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:36.5 | 20,008m | 2:08.3 | 165 | 869 | 21 | 162 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 22 | 143 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 22 | 154 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 22 | 160 |
| 40:00.0 | 2,340m | 2:08.2 | 166 | 871 | 22 | 164 |
| 50:00.0 | 2,332m | 2:08.6 | 164 | 865 | 22 | 162 |
| 1:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 22 | 163 |
| 1:10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 22 | 166 |
| 1:20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 22 | 174 |
| 1:25:36.5 | 1,330m | 2:06.5 | 173 | 895 | 21 | 180 |
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Workout Graph
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